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10 Tips to Lose Belly Fat
In today’s fast-paced world, many of us find ourselves struggling with how to lose belly fat. Not only can it affect our self-esteem, but it’s also linked to various health risks. The good news is that...
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The Science Behind the Struggle: Why It’s Hard to Lose Weight
Losing weight can be a challenging journey, and it’s not just about willpower and discipline. From a physiological standpoint, our bodies are wired to resist weight loss, making the process more...
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The Link Between Obesity and Blood Cancer Precursors
In the ever-evolving landscape of medical research, a recent study has found a startling connection between obesity and blood cancer precursors. This finding presents a crucial juncture in our...
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The Inflammatory Response Caused by Obesity
Obesity is more than just a matter of excess weight; it’s a complex condition that can trigger a cascade of health problems. Central to many of these issues is the inflammatory response caused by...
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The Link Between Weight Gain and Depression
In the complex world of health and wellbeing, the relationship between weight gain and depression stands out as particularly intricate and multifaceted. Recent research from the University of...
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How to Delay Diabetes with Diet and Exercise and Boost Long-Term Health for...
Type 2 diabetes is a chronic condition that affects how your body processes blood sugar (glucose). For many, it can lead to severe health complications if not managed properly. However, recent...
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Understanding Body Mass Index (BMI) and Its Limitations
For bariatric patients and individuals struggling with obesity, Body Mass Index (BMI) is a commonly used tool to assess weight and health status. However, while BMI is widely referenced, understanding...
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Poor Quality Diet Makes Our Brains Sad: Understanding the Impact on Mental...
For bariatric patients and those struggling with obesity, the focus is often on weight loss and physical health. However, it’s crucial to recognize the significant impact diet has on mental health....
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Navigating Medication-Induced Weight Changes: What Bariatric Patients Need to...
Weight management is a critical aspect of health, especially for those who have undergone bariatric surgery or are considering it. However, certain medications prescribed for health conditions, such as...
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Understanding Metabolism and Its Role in Weight Loss for Bariatric Patients
If you’re on a weight loss journey, especially as a bariatric patient, understanding the role of metabolism in your body is crucial. Metabolism often seems like a mysterious process, but it’s...
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