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The Link Between Non-Alcoholic Fatty Liver Disease and Obesity
Non-alcoholic fatty liver disease and obesity are strongly correlated. Non-alcoholic fatty liver disease (NAFLD) is a condition in which an individual has excess fat stored in the liver cells. As the...
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Factors that Contribute to Obesity and Impact Your Health
With almost half of our society considered obese and roughly 20% in a weight range that would qualify them for weight loss surgery, surgeons and researchers are looking at the various factors that...
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How to Lose 100+ Pounds and Keep it Off
When you need to lose 100+ pounds, getting started on a weight loss plan can be daunting. Most of our patients tell us that the weight gain happened over a period of several years, but it is one...
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2 Ways Bariatric Surgery Affects a Woman’s Menstrual Cycle
Bariatric surgery affects a woman’s menstrual cycle by helping them lose a significant amount of weight and better regulate their hormones and bodily functions. Studies have found that bariatric...
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5 Tips for Finding Confidence after Bariatric Surgery
Finding confidence after bariatric surgery isn’t hard in the first few months post-operatively. One of the many benefits of bariatric surgery is the confidence you will gain after losing weight. The...
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Long Term Impact of Obesity on Your Health
The impact of obesity on your health is substantial. Obesity is quickly becoming the most significant health epidemic in the United States. Obesity is defined as the accumulation of body fat to the...
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5 Methods of Managing Addictive Behaviors after Bariatric Surgery
Weight loss surgery is a significant stressor in your life and can lead to addictive behaviors after bariatric surgery. Many bariatric patients suffer, or have suffered, from psychological conditions...
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Calories vs. Macros: How to Achieve Weight Loss after Bariatric Surgery
Weight loss after bariatric surgery is centered around eating a healthy diet, yet many patients wonder if they should be tracking calories or macros to optimize their journey. Nutrition after bariatric...
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Weight Loss Tips For a Busy Schedule
As a surgeon, husband, and father, I have a very busy schedule. So, I have developed a few weight loss tips for a busy schedule that I use to keep myself healthy. 3 Weight Loss Tips For a Busy...
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5 Steps for Successful Weight Loss
Are you looking for tips for successful weight loss? You’re in the right place! Obesity is an epidemic. Worldwide, the rate of obesity has more than tripled since 1975. In the United States, close to...
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8 Tips for Talking to a Loved One About Obesity
Talking to a loved one about obesity can be a difficult conversation. Obesity affects nearly 42% of the American adult population, so the chances that you know someone who is suffering from this...
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4 Causes of Weight Fluctuations After Bariatric Surgery
Weight fluctuations after bariatric surgery are more common than many patients are led to initially believe. Weight loss surgery can help patients lose a significant amount of weight; however, it does...
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The Study of How Bariatric Surgery Improves Long Term Quality of Life in Type...
Several years ago, a study analyzed a group of patients and how bariatric surgery improves long term quality of life in type 2 diabetics. STAMPEDE (Surgical Treatment and Medications Potentially...
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How Obesity Shortens Life Expectancy
Obesity is quickly becoming the most significant health epidemic in the world. Studies have found that obesity shortens life expectancy by up to 10 years. Obesity is the 5th leading cause of death...
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How to Overcome a Weight Loss Plateau after Bariatric Surgery
A weight loss plateau after bariatric surgery is quite common and can be frustrating, especially if you have experienced success thus far on your weight loss journey. You can feel defeated when the...
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How Obesity Affects a Man’s Sperm Count
A new research study from the University of Copenhagen shows that obesity affects a man’s sperm count, and weight loss can double a man’s sperm quality. One study from the Harvard School of Public...
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Ozempic for Obesity: Weight Loss and Side Effects
Ozempic has become an increasingly popular drug and has many people asking if they can use Ozempic for obesity treatment. Ozempic is an injectible medication that’s primary purpose is to help manage...
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5 Bariatric Tips to Boost Mental Health
The topic of how to boost mental health has been swirling since the rise of social media. Whether talking about how to manifest your emotions or let go of things that don’t serve us, we can all agree...
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Methods to Managing Depression and Weight Gain
In many cases, our mood affects what and how we eat. It is normal for intense emotions to make us feel a loss of control when it comes to eating. So it is not surprising that there is a link between...
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The Importance of Support Groups in Bariatric Surgery Success
Bariatric surgery has become an increasingly popular and effective solution for individuals struggling with obesity. However, the journey towards weight loss and long-term success after surgery is not...
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Obesity and Hypertension: The Silent Killer
There is a strong correlation between obesity and hypertension. Many studies have linked obesity and essential hypertension, placing patients at an increased risk of long-term health effects....
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Obesity and Kidney Disease: How Weight Increases the Risk of Kidney Failure
Emerging research has found a link between obesity and kidney disease, with evidence stating that a high body mass index is one of the most significant risk factors for chronic kidney disease. Obesity...
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Weight Loss Surgery and Cardiac Health Improvement
Weight loss surgery, also known as bariatric surgery, has gained significant attention in recent years as a potential solution for individuals struggling with obesity and its associated health risks....
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How Often Should You Weigh Yourself After Bariatric Surgery?
Maintaining good mental health is crucial for individuals who have undergone bariatric surgery, particularly as they navigate the months following their operation. While tracking weight can be...
View ArticleBariatric Surgery and Its Impact on Obesity-Related Joint Pain
Obesity has become a global epidemic, affecting millions of people worldwide. Beyond the well-known health risks, such as cardiovascular diseases and diabetes, obesity-related joint pain can place a...
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How to Stop Dieting and Change Your Mentality Towards Healthy Eating
In the field of bariatrics, we talk a lot about “diets.” You have the pre-op liquid diet, the post-op soft foods diet, and your 6+ months, healthy “diet.” Yet, the concept of dieting can be dangerous...
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8 Tips to Avoid Weight Gain Over the Holidays
For individuals who have undergone bariatric surgery, the holiday season can bring unique challenges when it comes to maintaining a healthy lifestyle. While it’s a time of celebration and indulgence,...
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Hypoglycemia after Bariatric Surgery: Understanding the Ups and Downs of...
Weight loss surgery is a life-changing procedure that helps individuals with severe obesity shed excess weight and improve their overall health. While weight loss surgery has numerous health benefits,...
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How Obesity Can Lead to Diabetes: A Deep Dive into the Risk Connection
In the landscape of health concerns, obesity is not merely a challenge of weight management; it is a critical risk factor deeply intertwined with various chronic conditions, diabetes being one of the...
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Ozempic and Wegovy for Bariatric Patients
Ozempic and Wegovy are two brand names that have been making waves in the world of diabetes management and weight loss. Although they stem from the same active ingredient, semaglutide, their...
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The Weight-Cancer Connection and How Bariatric Surgery Can Help
Cancer prevention strategies often highlight regular exercise, a balanced diet, avoiding tobacco, and regular medical screenings. Yet, there’s another treatment for cancer that might come as a surprise...
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A Study on How Obesity Accelerates Aging
Obesity is a health epidemic that leads to a reduced life span due to the onset of many serious health complications. Obesity accelerates aging, with several studies finding that it shortens an...
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Understanding the Link Between Obesity and Gallstones
Obesity is a growing concern that affects millions of individuals globally. With obesity, comes various health challenges. One such health issue that often goes unnoticed in the shadow of other...
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Navigating the Rise in Obesity-Related Cardiovascular Deaths
In the last two decades, the United States has witnessed a troubling surge in obesity-related cardiovascular deaths—a threefold increase that cannot be overlooked. This stark rise, from 2.2 per 100,000...
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Unpacking the Relationship Between Obesity and High Cholesterol
The intertwining of obesity and high cholesterol is a critical issue in the domain of public health. To understand the connection, it is essential to begin with the basics of cholesterol and its role...
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10 Tips to Achieve Weight Loss Goals
For those who have undergone bariatric surgery with hopes of a transformed life and body, the journey can be as challenging as it is rewarding. It’s a path that requires commitment, change, and...
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The Link Between Sleep Deprivation and Obesity
In today’s fast-paced world, it’s easy to prioritize work, social life, and countless other commitments over a good night’s sleep. However, what you might not realize is that skimping on sleep can have...
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What is my Goal BMI after Bariatric Surgery?
Imagine a future where you’ve successfully undergone bariatric surgery, embarked on a journey toward a healthier you, and are now setting your sights on a goal – achieving your ideal Body Mass Index...
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The True Cost of Obesity: Beyond Medical Bills
Obesity is a global health epidemic that extends far beyond the numbers on a scale or the price of medical treatments. While the financial burden of obesity-related medical expenses is well-documented,...
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Understanding the Different Types of Body Fat
When embarking on a journey to better health and weight loss, it’s essential to understand the various types of body fat that can accumulate in our bodies. Not all fat is created equal, and knowing the...
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10 Tips to Lose Belly Fat
In today’s fast-paced world, many of us find ourselves struggling with how to lose belly fat. Not only can it affect our self-esteem, but it’s also linked to various health risks. The good news is that...
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The Science Behind the Struggle: Why It’s Hard to Lose Weight
Losing weight can be a challenging journey, and it’s not just about willpower and discipline. From a physiological standpoint, our bodies are wired to resist weight loss, making the process more...
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The Link Between Obesity and Blood Cancer Precursors
In the ever-evolving landscape of medical research, a recent study has found a startling connection between obesity and blood cancer precursors. This finding presents a crucial juncture in our...
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The Inflammatory Response Caused by Obesity
Obesity is more than just a matter of excess weight; it’s a complex condition that can trigger a cascade of health problems. Central to many of these issues is the inflammatory response caused by...
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The Link Between Weight Gain and Depression
In the complex world of health and wellbeing, the relationship between weight gain and depression stands out as particularly intricate and multifaceted. Recent research from the University of...
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How to Delay Diabetes with Diet and Exercise and Boost Long-Term Health for...
Type 2 diabetes is a chronic condition that affects how your body processes blood sugar (glucose). For many, it can lead to severe health complications if not managed properly. However, recent...
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Understanding Body Mass Index (BMI) and Its Limitations
For bariatric patients and individuals struggling with obesity, Body Mass Index (BMI) is a commonly used tool to assess weight and health status. However, while BMI is widely referenced, understanding...
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Poor Quality Diet Makes Our Brains Sad: Understanding the Impact on Mental...
For bariatric patients and those struggling with obesity, the focus is often on weight loss and physical health. However, it’s crucial to recognize the significant impact diet has on mental health....
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Navigating Medication-Induced Weight Changes: What Bariatric Patients Need to...
Weight management is a critical aspect of health, especially for those who have undergone bariatric surgery or are considering it. However, certain medications prescribed for health conditions, such as...
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Understanding Metabolism and Its Role in Weight Loss for Bariatric Patients
If you’re on a weight loss journey, especially as a bariatric patient, understanding the role of metabolism in your body is crucial. Metabolism often seems like a mysterious process, but it’s...
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